Cultivate Balance, Clarity, and Emotional Resilience...
Feeling overwhelmed by anxiety, depression, trauma, grief, or relationship struggles? You’re not alone, and there is hope. Together, we can work toward peace, balance, and a brighter, more fulfilling life.
Professional and Personalized
Individual Therapy Support Guidance
Each person needs a different path to heal and feel better. That’s why there are therapies like EMDR, DBT, ERP, CBT, ACT, and Motivational Interviewing, offering tools to overcome trauma, manage anxiety, and restore your wellbeing. Here you can explore them and find the one that fits you best.
EMDR Therapy
Perfect if you’re still carrying painful memories: trauma, anxiety, phobias, grief, addictions, or limiting beliefs. You don’t need to relive every detail; through a safe and structured process, your mind learns to release what’s stuck and replace it with healthier patterns.
DBT Therapy
DBT therapy is a great fit if your emotions often feel too big to handle at times. Sadness that feels endless, anger that explodes fast, or anxiety that takes over. It’s designed for people who want real tools to manage intense feelings, stop harmful patterns, and build healthier relationships.
ERP Therapy & other modalities
ERP therapy is a good fit if anxiety, OCD, or phobias keep running your life: whether it’s intrusive thoughts, rituals you can’t stop, or fears that shrink your world. It helps you face what scares you without falling into the same cycles, so your brain relearns that you’re safe and capable.
Our DBT Skills Group is led by a compassionate therapist with years of experience in Dialectical Behavior Therapy, providing a safe and supportive space for your growth and well-being.
Grow & Heal Together:
Building Skills for a Better Life
DBT Skills Group: Empower Yourself to Navigate Life’s Challenges
Are you looking for practical tools to manage intense emotions, improve your relationships, and handle life’s challenges more effectively? Our DBT Skills Group is here for you.
In this supportive group setting, you’ll learn essential skills like emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness. Guided by experienced therapists, you’ll gain the confidence to face difficult moments while connecting with others who understand your journey.
Our DBT Skills Group is led by a compassionate therapist with years of experience in Dialectical Behavior Therapy, providing a safe and supportive space for your growth and well-being.
Comprehensive Psychological & Immigration Evaluations to Support Your Path Forward
Thorough and compassionate evaluations for your mental health and immigration needs.
Our licensed clinicians provide both psychological evaluations and immigration assessments, each tailored to meet your unique goals—whether for therapeutic insight or to fulfill legal requirements. We prioritize accuracy, empathy, and your overall well-being in every step of the process.
Psychological Evaluations
We offer thorough, personalized assessments to understand your mental and emotional health. Whether for personal or clinical needs, our evaluations provide clarity and insights to guide your next steps.
Immigration Evaluations
Our immigration evaluations are compassionate and thorough, designed to meet legal requirements while addressing your unique circumstances. With professionalism and care, we provide detailed assessments to support your case and help you move forward confidently.
Safe and Supportive Supervision for You
We ensure your safety and growth through clear agreements, secure handling of information, and expert guidance. Let us help you confidently navigate the challenges of your work.
Support for Your Professional Growth
We provide individual supervision for mental health professionals. Rooted in trauma-informed principles, our approach emphasizes safety, trust, collaboration, and self-care.
In addition to supervision, we offer consultations to address specific challenges, such as understanding complex clients, managing emotional impacts, and supporting professional teams.
Our structured process ensures safety, accountability, and effectiveness, with a focus on empowering you and enhancing the care you provide. Let us support your journey with guidance, expertise, and compassion.
Safe and Supportive Supervision for You
We ensure your safety and growth through clear agreements, secure handling of information, and expert guidance. Let us help you confidently navigate the challenges of your work.
Meet Dr. Estefania Luna
Are you feeling overwhelmed by anxiety, depression, trauma, or relationship challenges?
Life doesn’t have to feel this hard, and you don’t have to face it alone. Dr. Estefania Luna is here to provide the support and tools you need to navigate these struggles and move toward a more peaceful and balanced life.
With expertise in trauma, OCD, anxiety, depression, grief, self-harm, personality disorders, and relationship issues, Dr. Luna offers a compassionate, tailored approach to therapy. She is fluent in English and Spanish and deeply experienced in working with diverse individuals, ensuring a safe and inclusive space for everyone.
I offer telehealth services to clients in many states, which allows for greater flexibility and accessibility. For a full list of participating states, you can visit the PSYPACT website.
Specializes in trauma, anxiety, depression, and OCD
Certified in EMDR, DBT, CBT, and ERP
Therapy for teens and adults
Warm, inclusive, and personalized care
Fluent in English and Spanish
Licensed in CO and PA, PSYPACT authorized
Taking the first step can feel uncertain, but you don’t have to have all the answers. Together, you’ll work toward healing, growth, and a future that feels more manageable and fulfilling. Let this be the start of your journey toward a better tomorrow.
The Benefits of Choosing Luna Psycare.
Luna Psycare Solutions combines experienced professional, personalized care, and a supportive environment to provide comprehensive mental health services that meet your unique needs, ensuring privacy, comfort, and lasting support.
Experience of Dr. Estefania Luna
Personalized Care
Comprehensive Service
Support and attention
Frequently Asked Questions
We know starting therapy can bring up many questions, and we’re here to help. Below, you’ll find answers to some of the most common questions about our services, what to expect, and how we can support you on your journey. If you don’t see your question here, feel free to reach out—we’re happy to assist!
1. What is therapy?
Therapy is a collaborative, confidential space where you can explore your thoughts, feelings, and experiences with the support of a trained mental health professional. It’s a place to understand yourself better, work through challenges, heal from pain, and grow in meaningful ways.
2. How can therapy help me?
Therapy can help you manage stress, navigate life transitions, improve relationships, process trauma, address anxiety or depression, build self-esteem, and much more. It offers a safe, supportive space to make sense of your experiences, work toward your goals, and move toward the life you want to live.
3. What will we discuss in therapy?
That depends on you! We’ll talk about what matters most to you—whether that’s relationships, work stress, past experiences, emotions you’re struggling with, or goals you’re working toward. We’ll create a collaborative treatment plan based on your values and goals and move at a pace that feels safe and supportive.
4. What is therapy like?
Therapy is different for everyone, but most people describe it as a mix of conversation, insight, support, and practical strategies. Some sessions may feel deep and emotional, while others might be more solution-focused, educational, or reflective. My goal is to create a space where you feel safe, respected, and understood—while also offering concrete tools and next steps to help you grow.
5. Will you prescribe medication?
Although there are a few states where psychologists can prescribe medication, most do not allow this. As a psychologist licensed in Colorado and Pennsylvania, I do not prescribe medication. If we decide that medication might be helpful for you, I’ll assist you in finding a trusted provider such as a psychiatrist or primary care physician.
6. How long does therapy take?
There’s no one-size-fits-all answer. Some clients find a few months helpful; others benefit from longer-term work. We’ll regularly check in on your goals and progress to ensure therapy continues to meet your needs.
7. Do I need therapy?
Therapy isn’t just for people in crisis. It’s for anyone wanting to grow, heal, or feel better emotionally. If you’re feeling overwhelmed, stuck, or simply curious about understanding yourself more deeply, therapy can be a valuable and empowering tool.
8. How do I pay for therapy sessions?
Payment is due on the day of each session using the payment method we keep securely on file. My current fees are listed on my Fees page, and I’m happy to talk through any questions during your consultation.
9. Will my insurance cover our sessions?
I am an out-of-network (OON) provider, which means I do not bill insurance directly. However, I can provide you with a superbill that you can submit to your insurance for potential reimbursement. Please visit my Fees page for more details and tips on navigating this process.
10. Do I pay every session?
Yes. Sessions are charged on the day of service using the payment method we have on file. We’ll collect this information before our first session to keep things smooth and simple.
11. What if I cannot make it to a session?
Life happens! If you need to cancel or reschedule, just let me know at least 24 hours in advance to avoid being charged. Sessions canceled or missed with less than 24 hours’ notice are billed at the full session fee.
12. How will I know if therapy is working?
We’ll set clear goals together and regularly check in on your progress. You may notice you’re feeling more grounded, making choices more aligned with your values, or responding to stress differently. Growth can be subtle or significant—but we’ll track it together.
13. How quickly can I expect to feel better?
Everyone’s journey is different. Some people notice changes within a few sessions; for others, it takes more time. We’ll talk about your goals, consider the work you’re doing both in and outside of therapy, and create a timeline and plan that works for you.
14. How do I get in touch with you?
You can book a free 20-minute consultation to get started. I’m happy to talk about your needs and see if we’re a good fit.
15. Where are you located?
I’m based in Pennsylvania and offer teletherapy in 43 states through the PSYPACT agreement. You can check eligible states using this PSYPACT map.
16. Can I give you a call?
Yes! You’re welcome to call to ask questions or to schedule a consultation. I’ll provide the best number to reach me when you book your free consultation or fill out my contact form.
17. Do you have evening or weekend availability?
I offer some evening appointments during the week. I do not offer weekend sessions at this time, but we’ll work together to find a schedule that fits your life.
18. How do I schedule my appointments?
We’ll set up your schedule during our phone consultation and create a recurring appointment time that works for both of us.
19. Does what we talk about in therapy remain confidential?
Yes. Your privacy is extremely important to me. Everything you share in therapy is confidential, with a few exceptions required by law—such as risk of harm to yourself or others, or cases involving abuse of children, elders, or dependent adults. I’ll review these exceptions in more detail during our first session.
20. Can I decide to see a different therapist?
Of course. Finding the right therapeutic fit is essential. If you ever feel that another therapist might be a better match, I’ll fully support your decision and can help connect you with someone else.
21. What if I don’t want to talk about something?
That’s completely okay. You’re always in control of what we talk about. If there’s something you’re not ready to explore, we can wait—or focus on other areas. This is your space, and you set the pace.
22. Will you think I’m “crazy”?
Not at all. Therapy is a place for understanding, not judgment. Whatever you’re going through makes sense within the context of your life, and I’m here to support you with compassion and respect.
23. Will you get tired of hearing me talk about the same things over and over again?
Not at all. Repetition is often a part of healing. Sometimes we need to return to the same themes before things begin to shift. I’m here to walk with you through that process for as long as you need.